It's Thursday--we are almost done with our week. How are you doing? I have 2 workouts down so far and I plan to get my last one in today. I am still tired from yesterday and I still need to get my B12 shot.
You can do it. Try to get a workout in today. Try to eat healthier. If you are not doing the 21 day challenge--try it out--you'll be surprised what you can do.
I'm going to go for now. Post your workout or your eating habits. I'll talk to you tomorrow. Good luck.
Subscribe to:
Post Comments (Atom)
Did workout.
ReplyDeleteThat's great that you swam again.
Thanks Monica. I am going to do my swimming tonight because I had appts. this morning. I am finally getting my B12 shot today in 20 minutes, that should help with my energy.
ReplyDeleteMonica it is nice to see such consistency. Do you workout everyday?
Yes, I do daily workouts, my goal being 5-6 days a week. There have been times that I'm tempted to skip a day, and that's when it could get into a habit of skipping, and stop workouts altogether (like I did before). Before this Blog I was accountable to myself to get in the workouts. But being accountable to the BLOG to increase the workouts is working good.
ReplyDelete5-6 days a week is great. I hope to be there someday.
ReplyDelete